Accountants urged to prioritise their own mental health
http://vitm.com/?option=com_content Accountants have been lauded for their role in alleviating clients’ stress levels but have been reminded to take “essential” active steps to look after themselves by one consultant.
opzioni binatie fin troppo semplici In light of Mental Health Week, Petris Lapis, director of her eponymous consulting firm, believes accountants often put themselves last because helping others have become so “ingrained” in them, much to their mental and physical detriment.
خيار ثنائي حرام atau “Helping others becomes so ingrained that we end up putting everyone else first and considering ourselves last, if at all.
forex recenzi Instead, Ms Lapis suggests accountants ensure their physical, mental, emotional, and spiritual aspects are well cared for to achieve the best outcome for their mental wellbeing and to better address their clients’ needs.
Ms Lapis suggests eating well and incorporating exercise for physical health, becoming self-aware of emotions for the mental aspect, and spending time with family and friends to ensure their emotional needs are taken care of.
piattaforma per simulazione opzioni binarie “It is a far healthier way to be when we serve ourselves first, so we have an expanded and healthier capacity to serve others,” she added.
“I think of it is filling your cup — there is more in it to share with others, if you have taken the time to fill it for yourself first.”